Löpning

Fredag 27 februari 2026 17:22

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,05 km
Distans

36:18
Tid

5:09 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	17:00	5:40 min/km
Repetition 1	200 m	00:48	4:00 min/km
Repetition 2	220 m	01:00	4:33 min/km
Repetition 3	180 m	00:45	4:10 min/km
Repetition 4	130 m	00:30	3:51 min/km
Repetition 5	220 m	01:00	4:33 min/km
Repetition 6	180 m	00:45	4:10 min/km
Repetition 7	130 m	00:30	3:51 min/km
Repetition 8	220 m	01:00	4:33 min/km
Repetition 9	180 m	00:45	4:10 min/km
Repetition 10	130 m	00:30	3:51 min/km
Repetition 11	230 m	01:00	4:21 min/km
Repetition 12	190 m	00:45	3:57 min/km
Repetition 13	140 m	00:30	3:34 min/km
Repetition 14	260 m	01:00	3:51 min/km
Repetition 15	190 m	00:45	3:57 min/km
Repetition 16	140 m	00:30	3:34 min/km
Repetition 17	260 m	01:00	3:51 min/km
Repetition 18	200 m	00:45	3:45 min/km
Repetition 19	150 m	00:30	3:20 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons