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Anders Hansson

1944 • Eskilstuna

Stege 5432112345varv

Onsdag 19 mars 2008 22:17

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

6 km
Distans

22:39
Tid

3:46 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	1000 m	03:41	3:41 min/km
Repetition 2	800 m	03:05	3:51 min/km
Repetition 3	600 m	02:22	3:57 min/km
Repetition 4	400 m	01:34	3:55 min/km
Repetition 5	200 m	00:38	3:10 min/km
Repetition 6	200 m	00:41	3:25 min/km
Repetition 7	400 m	01:29	3:42 min/km
Repetition 8	600 m	02:15	3:45 min/km
Repetition 9	800 m	03:11	3:59 min/km
Repetition 10	1000 m	03:43	3:43 min/km

Gilla passet

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