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Anders Hansson

1944 • Eskilstuna

Kort intervall 12x400m

Onsdag 2 mars 2011 19:10

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

4,8 km
Distans

17:16
Tid

3:36 min/km
Snitt

147
Snittpuls

166
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:29	3:42 min/km
vila halva tiden
Repetition 2	400 m	01:23	3:28 min/km
Repetition 3	400 m	01:28	3:40 min/km
Repetition 4	400 m	01:28	3:40 min/km
Repetition 5	400 m	01:30	3:45 min/km
Repetition 6	400 m	01:23	3:28 min/km
Repetition 7	400 m	01:27	3:38 min/km
Repetition 8	400 m	01:29	3:42 min/km
Repetition 9	400 m	01:25	3:32 min/km
Repetition 10	400 m	01:25	3:32 min/km
Repetition 11	400 m	01:24	3:30 min/km
Repetition 12	400 m	01:25	3:32 min/km

Kompisar på passet

Gilla passet

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