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Anders Hansson

1944 • Eskilstuna

Intervaller 10x 584m

Onsdag 7 september 2011 20:55

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

5,84 km
Distans

22:40
Tid

3:53 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	582 m	02:14	3:50 min/km
50sek vila
Repetition 2	589 m	02:11	3:42 min/km
62sek vila
Repetition 3	592 m	02:17	3:51 min/km
55sek vila
Repetition 4	582 m	02:18	3:57 min/km
64sek vila
Repetition 5	578 m	02:20	4:02 min/km
68sek vila
Repetition 6	594 m	02:20	3:56 min/km
72sek vila
Repetition 7	574 m	02:16	3:57 min/km
72sek vila
Repetition 8	576 m	02:16	3:56 min/km
80sek vila
Repetition 9	584 m	02:14	3:49 min/km
80sek vila
Repetition 10	592 m	02:14	3:46 min/km

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