annons

Anders Hansson

1944 • Eskilstuna

Intervaller 15x200

Onsdag 21 mars 2012 22:07

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

3 km
Distans

10:31
Tid

3:30 min/km
Snitt

149
Snittpuls

172
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	200 m	00:44	3:40 min/km
Repetition 2	200 m	00:40	3:20 min/km
Repetition 3	200 m	00:40	3:20 min/km
Repetition 4	200 m	00:38	3:10 min/km
Repetition 5	200 m	00:39	3:15 min/km
Repetition 6	200 m	00:41	3:25 min/km
Repetition 7	200 m	00:43	3:35 min/km
Repetition 8	200 m	00:40	3:20 min/km
Repetition 9	200 m	00:44	3:40 min/km
Repetition 10	200 m	00:45	3:45 min/km
Repetition 11	200 m	00:48	4:00 min/km
Repetition 12	200 m	00:45	3:45 min/km
Repetition 13	200 m	00:43	3:35 min/km
Repetition 14	200 m	00:43	3:35 min/km
Repetition 15	200 m	00:38	3:10 min/km

Gilla passet

annons