60m - Intervall

Torsdag 19 juli 2012 13:38

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

4,1 km
Distans

16:00
Tid

3:54 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	0,50 km	05:00	10:00 min/km
Repetition 1	60 m	00:10	2:47 min/km
Repetition 2	60 m	00:11	3:03 min/km
Repetition 3	60 m	00:11	3:03 min/km
Repetition 4	60 m	00:12	3:20 min/km
Repetition 5	60 m	00:13	3:37 min/km
Repetition 6	60 m	00:10	2:47 min/km
Repetition 7	60 m	00:11	3:03 min/km
Repetition 8	60 m	00:12	3:20 min/km
Repetition 9	60 m	00:11	3:03 min/km
Repetition 10	60 m	00:11	3:03 min/km
Repetition 11	60 m	00:13	3:37 min/km
Repetition 12	60 m	00:11	3:03 min/km
Repetition 13	60 m	00:12	3:20 min/km
Repetition 14	60 m	00:12	3:20 min/km
Repetition 15	60 m	00:13	3:37 min/km
Repetition 16	60 m	00:12	3:20 min/km
Repetition 17	60 m	00:12	3:20 min/km
Repetition 18	60 m	00:11	3:03 min/km
Repetition 19	60 m	00:10	2:47 min/km
Repetition 20	60 m	00:12	3:20 min/km
Repetition 21	60 m	00:11	3:03 min/km
Repetition 22	60 m	00:11	3:03 min/km
Repetition 23	60 m	00:11	3:03 min/km
Repetition 24	60 m	00:11	3:03 min/km
Repetition 25	60 m	00:13	3:37 min/km
Repetition 26	60 m	00:12	3:20 min/km
Repetition 27	60 m	00:10	2:47 min/km
Repetition 28	60 m	00:11	3:03 min/km
Repetition 29	60 m	00:11	3:03 min/km
Repetition 30	60 m	00:12	3:20 min/km
Repetition 31	60 m	00:13	3:37 min/km
Repetition 32	60 m	00:10	2:47 min/km
Repetition 33	60 m	00:12	3:20 min/km
Repetition 34	60 m	00:11	3:03 min/km
Repetition 35	60 m	00:10	2:47 min/km
Repetition 36	60 m	00:10	2:47 min/km
Repetition 37	60 m	00:11	3:03 min/km
Repetition 38	60 m	00:09	2:30 min/km
Repetition 39	60 m	00:11	3:03 min/km
Repetition 40	60 m	00:11	3:03 min/km
Repetition 41	60 m	00:09	2:30 min/km
Repetition 42	60 m	00:10	2:47 min/km
Repetition 43	60 m	00:10	2:47 min/km
Repetition 44	60 m	00:10	2:47 min/km
Repetition 45	60 m	00:10	2:47 min/km
Repetition 46	60 m	00:10	2:47 min/km
Repetition 47	60 m	00:10	2:47 min/km
Repetition 48	60 m	00:13	3:37 min/km
Repetition 49	60 m	00:11	3:03 min/km
Repetition 50	60 m	00:11	3:03 min/km
Repetition 51	60 m	00:10	2:47 min/km
Repetition 52	60 m	00:10	2:47 min/km
Repetition 53	60 m	00:12	3:20 min/km
Repetition 54	60 m	00:09	2:30 min/km
Repetition 55	60 m	00:10	2:47 min/km
Repetition 56	60 m	00:12	3:20 min/km
Repetition 57	60 m	00:11	3:03 min/km
Repetition 58	60 m	00:10	2:47 min/km
Repetition 59	60 m	00:11	3:03 min/km
Repetition 60	60 m	00:10	2:47 min/km

Skor

Asics GT2160

Total distans:

87:58:40

1019 km

Gilla passet

annons