10*200m

Tisdag 19 november 2013 19:05

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

10*200 m med lång ståvila

2 km
Distans

8:09
Tid

4:04 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	200 m	00:52	4:20 min/km
Repetition 2	200 m	00:48	4:00 min/km
Repetition 3	200 m	00:45	3:45 min/km
Repetition 4	200 m	00:51	4:15 min/km
Repetition 5	200 m	00:46	3:50 min/km
Repetition 6	200 m	00:44	3:40 min/km
20-24
Repetition 7	200 m	00:50	4:10 min/km
Repetition 8	200 m	00:50	4:10 min/km
Repetition 9	200 m	00:53	4:25 min/km
Repetition 10	200 m	00:50	4:10 min/km

annons