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Anders Hansson

1944 • Eskilstuna

Intervaller 10 x 400 m vila 50sek

Onsdag 11 december 2013 19:25

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

4 km
Distans

14:35
Tid

3:39 min/km
Snitt

146
Snittpuls

168
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:24	3:30 min/km
Repetition 2	400 m	01:28	3:40 min/km
Repetition 3	400 m	01:27	3:38 min/km
Repetition 4	400 m	01:30	3:45 min/km
Repetition 5	400 m	01:31	3:48 min/km
Repetition 6	400 m	01:29	3:42 min/km
Repetition 7	400 m	01:29	3:42 min/km
Repetition 8	400 m	01:23	3:28 min/km
Repetition 9	400 m	01:22	3:25 min/km
Repetition 10	400 m	01:32	3:50 min/km

Gilla passet

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