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Anders Hansson

1944 • Eskilstuna

Intervaller M-arenan

Onsdag 7 januari 2009 20:54

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

4,2 km
Distans

15:39
Tid

3:44 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:30	3:45 min/km
Repetition 2	400 m	01:30	3:45 min/km
Repetition 3	400 m	01:28	3:40 min/km
Repetition 4	400 m	01:22	3:25 min/km
Repetition 5	400 m	01:34	3:55 min/km
Repetition 6	400 m	01:32	3:50 min/km
Repetition 7	400 m	01:30	3:45 min/km
Repetition 8	600 m	02:19	3:52 min/km
Repetition 9	400 m	01:30	3:45 min/km
Repetition 10	400 m	01:24	3:30 min/km

Gilla passet

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