annons

Roger Pettersson

1967 • Markaryd

Pulkabacke

Måndag 24 mars 2014 16:05

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

3,405 km
Distans

23:01
Tid

6:46 min/km
Snitt

155
Snittpuls

165
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,00 km	06:30	6:30 min/km
Repetition 1	140 m	00:50	5:57 min/km
Repetition 2	136 m	00:52	6:22 min/km
Repetition 3	137 m	00:57	6:56 min/km
Repetition 4	140 m	00:56	6:40 min/km
Repetition 5	145 m	01:03	7:14 min/km
Repetition 6	146 m	00:58	6:37 min/km
Repetition 7	142 m	01:00	7:03 min/km
Repetition 8	144 m	01:02	7:11 min/km
Repetition 9	130 m	00:53	6:48 min/km
Repetition 10	145 m	01:00	6:54 min/km
Nerjogg	1,00 km	07:00	7:00 min/km

Gilla passet

annons