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Lida - Nårunga

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Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2016-08-08	12,52 km	1:05:24	5:13 min/km	0
2016-06-27	12,50 km	1:08:31	5:29 min/km	0
2016-04-25	12,51 km	1:09:39	5:34 min/km	0
2015-07-09	12,55 km	1:19:50	6:22 min/km	0
2015-05-05	12,52 km	1:06:58	5:21 min/km	0
2015-04-25	12,55 km	1:03:47	5:05 min/km	0
2014-11-09	13,50 km	1:10:00	5:11 min/km	0
2014-09-21	12,55 km	1:00:00	4:47 min/km	0
2013-07-05	12,55 km	1:00:00	4:47 min/km	0
2013-07-02	12,55 km	1:00:00	4:47 min/km	0
2013-06-19	12,51 km	1:00:18	4:49 min/km	0
2012-10-31	12,00 km	1:00:00	5:00 min/km	0
2012-08-31	13,00 km	59:55	4:37 min/km	163
2012-07-31	12,58 km	1:09:35	5:32 min/km	0
2012-06-06	12,48 km	57:17	4:35 min/km	0
2012-05-20	12,47 km	57:58	4:39 min/km	0
2012-05-05	12,47 km	58:36	4:42 min/km	0
2012-03-07	12,45 km	1:01:48	4:58 min/km	0
2012-01-22	12,45 km	1:01:02	4:54 min/km	0
2011-11-13	12,45 km	59:31	4:47 min/km	0
2011-10-28	12,48 km	1:00:50	4:52 min/km	0
2011-06-05	12,61 km	1:01:42	4:54 min/km	0
2011-04-25	12,49 km	1:00:36	4:51 min/km	0
2011-04-11	12,47 km	1:01:44	4:57 min/km	0
2011-04-01	12,49 km	1:03:21	5:04 min/km	0
2011-03-25	12,44 km	1:00:47	4:53 min/km	0
2011-01-25	12,48 km	1:01:43	4:57 min/km	0
2011-01-23	12,82 km	1:02:08	4:51 min/km	0
2010-09-26	12,55 km	0:00	0:00 min/km	0
2010-08-29	12,55 km	0:00	0:00 min/km	0
2010-06-06	12,55 km	59:12	4:43 min/km	167

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