GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:40	28,13	127	00:10:40	5,00 km
2	5,00 km	10:31	28,57	137	00:21:11	10,00 km
3	5,00 km	10:57	27,48	123	00:32:08	15,00 km
4	5,00 km	9:45	30,77	123	00:41:52	20,00 km
5	5,00 km	11:01	27,27	126	00:52:53	25,00 km
6	5,00 km	10:28	28,57	128	01:03:21	30,00 km
7	5,00 km	10:14	29,27	123	01:13:35	35,00 km
8	5,00 km	11:28	26,09	131	01:25:03	40,00 km
9	4,14 km	8:40	28,80	130	01:33:43	44,14 km

annons