GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	117	00:05:50	1,00 km
2	1,00 km	5:30	5:30	131	00:11:20	2,00 km
3	1,00 km	5:31	5:31	138	00:16:50	3,00 km
4	1,00 km	5:46	5:46	146	00:22:36	4,00 km
5	1,00 km	5:44	5:44	144	00:28:21	5,00 km
6	1,00 km	5:48	5:48	146	00:34:08	6,00 km
7	1,00 km	5:56	5:56	150	00:40:05	7,00 km
8	1,00 km	5:43	5:43	153	00:45:48	8,00 km
9	0,14 km	0:43	5:04	158	00:46:30	8,14 km

annons