GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	142	00:06:21	1,00 km
2	0,40 km	4:00	10:01	131	00:10:21	1,40 km
3	1,00 km	5:58	5:58	162	00:16:20	2,40 km
4	0,40 km	4:12	10:30	139	00:20:32	2,80 km
5	1,00 km	5:40	5:40	170	00:26:11	3,80 km
6	0,40 km	3:53	9:43	148	00:30:05	4,20 km
7	0,29 km	2:18	7:49	155	00:32:22	4,49 km

annons