GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:10	26,87	119	00:11:10	5,00 km
2	5,00 km	11:41	25,71	132	00:22:51	10,00 km
3	5,00 km	10:56	27,48	140	00:33:47	15,00 km
4	5,00 km	11:05	27,07	150	00:44:52	20,00 km
5	5,00 km	9:07	33,03	147	00:53:59	25,00 km
6	5,00 km	9:26	31,86	147	01:03:25	30,00 km
7	5,00 km	8:47	34,29	142	01:12:12	35,00 km
8	3,43 km	9:03	22,78	131	01:21:15	38,43 km

annons