GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	111	00:10:57	5,00 km
2	5,00 km	10:52	27,69	126	00:21:49	10,00 km
3	5,00 km	10:07	29,75	118	00:31:56	15,00 km
4	5,00 km	10:21	29,03	123	00:42:17	20,00 km
5	5,00 km	14:20	20,93	123	00:56:37	25,00 km
6	5,00 km	9:36	31,30	126	01:06:12	30,00 km
7	5,00 km	11:16	26,67	115	01:17:29	35,00 km
8	5,00 km	10:12	29,51	125	01:27:41	40,00 km
9	5,00 km	10:40	28,13	128	01:38:21	45,00 km
10	5,00 km	11:24	26,28	128	01:49:44	50,00 km
11	5,00 km	10:32	28,57	121	02:00:16	55,00 km
12	5,00 km	10:17	29,27	128	02:10:33	60,00 km
13	5,00 km	10:47	27,91	127	02:21:21	65,00 km
14	5,00 km	12:14	24,49	123	02:33:35	70,00 km
15	5,00 km	10:02	30,00	128	02:43:37	75,00 km
16	5,00 km	10:53	27,48	118	02:54:30	80,00 km
17	5,00 km	11:58	25,00	124	03:06:29	85,00 km
18	5,00 km	11:20	26,47	115	03:17:49	90,00 km
19	5,00 km	9:56	30,25	113	03:27:45	95,00 km
20	5,00 km	10:54	27,48	115	03:38:39	100,00 km
21	5,00 km	10:37	28,35	121	03:49:16	105,00 km
22	5,00 km	9:59	30,00	119	03:59:15	110,00 km
23	5,00 km	9:49	30,51	124	04:09:04	115,00 km
24	5,00 km	10:23	28,80	126	04:19:27	120,00 km
25	5,00 km	10:13	29,27	118	04:29:41	125,00 km
26	4,03 km	10:35	22,93	120	04:40:15	129,03 km

annons