GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	124	00:11:11	5,00 km
2	5,00 km	10:12	29,51	163	00:21:22	10,00 km
3	5,00 km	9:20	32,14	164	00:30:42	15,00 km
4	5,00 km	9:23	31,86	163	00:40:06	20,00 km
5	5,00 km	9:18	32,14	168	00:49:24	25,00 km
6	5,00 km	10:18	29,03	164	00:59:41	30,00 km
7	5,00 km	10:15	29,27	167	01:09:56	35,00 km
8	5,00 km	9:14	32,43	157	01:19:10	40,00 km
9	5,00 km	9:55	30,25	164	01:29:05	45,00 km
10	5,00 km	10:18	29,03	161	01:39:23	50,00 km
11	5,00 km	9:47	30,77	160	01:49:10	55,00 km
12	5,00 km	9:08	32,73	157	01:58:19	60,00 km
13	4,00 km	10:06	23,68	162	02:08:25	64,00 km

annons