GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	104	00:05:32	1,00 km
2	0,21 km	1:11	5:44	110	00:06:43	1,21 km
3	1,00 km	5:03	5:03	124	00:11:46	2,21 km
4	1,00 km	5:02	5:02	125	00:16:48	3,21 km
5	1,00 km	5:05	5:05	124	00:21:53	4,21 km
6	1,00 km	5:02	5:02	123	00:26:55	5,21 km
7	1,00 km	5:04	5:04	124	00:31:59	6,21 km
8	0,01 km	0:03	5:41	123	00:32:02	6,21 km
9	0,99 km	5:57	6:02	116	00:37:59	7,20 km
10	1,00 km	5:03	5:03	123	00:43:01	8,20 km
11	1,00 km	5:09	5:09	126	00:48:11	9,20 km
12	1,00 km	4:57	4:57	127	00:53:08	10,20 km
13	1,00 km	5:07	5:07	126	00:58:15	11,20 km
14	1,00 km	5:03	5:03	126	01:03:18	12,20 km
15	0,01 km	0:02	5:25	124	01:03:20	12,21 km
16	1,00 km	5:56	5:58	117	01:09:16	13,20 km
17	1,00 km	5:02	5:02	126	01:14:18	14,20 km
18	1,00 km	5:02	5:02	128	01:19:20	15,20 km
19	1,00 km	5:07	5:07	129	01:24:26	16,20 km
20	1,00 km	4:53	4:53	131	01:29:19	17,20 km
21	1,00 km	5:11	5:11	129	01:34:30	18,20 km
22	0,00 km	0:02	8:51	129	01:34:32	18,21 km
23	1,00 km	5:59	5:59	121	01:40:31	19,21 km
24	0,01 km	0:03	7:27	120	01:40:34	19,21 km
25	0,03 km	0:11	5:45	104	01:40:45	19,24 km
26	1,00 km	4:55	4:55	125	01:45:40	20,24 km
27	1,00 km	4:58	4:58	133	01:50:37	21,24 km
28	1,00 km	5:00	5:00	133	01:55:37	22,24 km
29	1,00 km	5:00	5:00	134	02:00:37	23,24 km
30	1,00 km	5:03	5:03	134	02:05:40	24,24 km
31	0,01 km	0:02	5:19	134	02:05:42	24,25 km
32	1,00 km	5:29	5:29	123	02:11:12	25,25 km
33	0,06 km	0:18	5:13	128	02:11:30	25,31 km

annons