GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	118	00:05:19	1,00 km
2	1,00 km	5:15	5:15	121	00:10:34	2,00 km
3	1,00 km	4:57	4:57	127	00:15:30	3,00 km
4	1,00 km	5:18	5:18	137	00:20:49	4,00 km
5	1,00 km	5:12	5:12	147	00:26:01	5,00 km
6	1,00 km	4:52	4:52	141	00:30:53	6,00 km
7	1,00 km	5:22	5:22	149	00:36:15	7,00 km
8	1,00 km	5:17	5:17	146	00:41:32	8,00 km
9	1,00 km	4:55	4:55	149	00:46:27	9,00 km
10	1,00 km	4:35	4:35	150	00:51:03	10,00 km
11	1,00 km	4:51	4:51	148	00:55:53	11,00 km
12	1,00 km	4:53	4:53	144	01:00:47	12,00 km
13	1,00 km	5:09	5:09	144	01:05:55	13,00 km
14	1,00 km	5:12	5:12	145	01:11:07	14,00 km
15	1,00 km	5:08	5:08	141	01:16:15	15,00 km
16	1,00 km	5:32	5:32	150	01:21:47	16,00 km
17	0,21 km	1:05	5:10	144	01:22:52	16,21 km

annons