annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:285:28000:05:281,00 km
21,00 km5:265:26000:10:532,00 km
31,00 km5:135:13000:16:063,00 km
41,00 km5:075:07000:21:134,00 km
51,00 km5:225:22000:26:365,00 km
61,00 km5:155:15000:31:516,00 km
71,00 km5:015:01000:36:527,00 km
81,00 km4:584:58000:41:508,00 km
91,00 km5:055:05000:46:559,00 km
101,00 km5:135:13000:52:0810,00 km
111,00 km5:115:11000:57:1911,00 km
121,00 km5:335:33001:02:5212,00 km
131,00 km5:435:43001:08:3513,00 km
141,00 km5:395:39001:14:1414,00 km
151,00 km5:375:37001:19:5115,00 km
161,00 km5:245:24001:25:1516,00 km
171,00 km5:245:24001:30:3917,00 km
181,00 km5:455:45001:36:2418,00 km
191,00 km5:345:34001:41:5919,00 km
201,00 km5:335:33001:47:3120,00 km
210,08 km0:244:40001:47:5520,08 km

26 januari 2025 - 10:07

Söndagspass LFI - Jutagård - Stamsjön strand - Aspen strand - Kullgård - Våthult.

Löpning - Distans
Ett härligt pass i +3° på asfalt och grus.
Vi var 10 söndagsjoggare
20,08   km
Distans
1:47:55
Tid
5:22   min/km
Snitt
174
Kadens
Reebok Tight comp.
Total distans: 5110 km
Garmin Fenix 6 Pro
Total distans: 8820 km
Saucony Endorphin...
Total distans: 567 km
GOCOCO Light spor...
Total distans: 236 km
annons