GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	157	00:07:10	1,00 km
2	1,00 km	7:34	7:34	160	00:14:44	2,00 km
3	1,00 km	8:23	8:23	130	00:23:07	3,00 km
4	1,00 km	7:55	7:55	130	00:31:03	4,00 km
5	1,00 km	8:54	8:54	137	00:39:56	5,00 km
6	1,00 km	8:07	8:07	135	00:48:03	6,00 km
7	1,00 km	7:30	7:30	135	00:55:33	7,00 km
8	1,00 km	6:46	6:46	143	01:02:19	8,00 km
9	1,00 km	5:51	5:51	132	01:08:10	9,00 km
10	0,37 km	2:22	6:29	131	01:10:33	9,37 km

annons