GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:42	23,68	110	00:12:42	5,00 km
2	5,00 km	8:59	33,33	100	00:21:41	10,00 km
3	5,00 km	9:04	33,03	114	00:30:45	15,00 km
4	5,00 km	8:56	33,64	125	00:39:41	20,00 km
5	5,00 km	14:42	20,45	131	00:54:23	25,00 km
6	5,00 km	12:11	24,66	132	01:06:34	30,00 km
7	5,00 km	14:06	21,30	134	01:20:41	35,00 km
8	5,00 km	9:41	31,03	123	01:30:21	40,00 km
9	5,00 km	11:19	26,47	132	01:41:40	45,00 km
10	5,00 km	10:23	28,80	140	01:52:03	50,00 km
11	5,00 km	10:05	29,75	141	02:02:09	55,00 km
12	4,59 km	12:56	21,30	144	02:15:04	59,59 km

annons