GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	120	00:06:17	1,00 km
2	1,00 km	5:27	5:27	124	00:11:44	2,00 km
3	1,00 km	5:29	5:29	126	00:17:13	3,00 km
4	1,00 km	5:24	5:24	134	00:22:37	4,00 km
5	1,00 km	5:13	5:13	167	00:27:50	5,00 km
6	1,00 km	5:02	5:02	177	00:32:53	6,00 km
7	1,00 km	4:50	4:50	176	00:37:43	7,00 km
8	1,00 km	4:41	4:41	178	00:42:24	8,00 km
9	1,00 km	4:40	4:40	177	00:47:04	9,00 km
10	1,00 km	4:39	4:39	177	00:51:43	10,00 km
11	1,00 km	4:37	4:37	177	00:56:21	11,00 km
12	1,00 km	4:34	4:34	179	01:00:55	12,00 km
13	1,00 km	4:38	4:38	176	01:05:34	13,00 km
14	1,00 km	4:33	4:33	180	01:10:07	14,00 km
15	0,40 km	1:50	4:37	182	01:11:57	14,40 km
16	0,39 km	2:00	5:08	176	01:13:57	14,79 km

annons