GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	141	00:06:02	1,00 km
2	1,00 km	5:28	5:28	150	00:11:30	2,00 km
3	1,00 km	5:42	5:42	161	00:17:12	3,00 km
4	1,00 km	5:35	5:35	175	00:22:47	4,00 km
5	1,00 km	5:52	5:52	168	00:28:39	5,00 km
6	1,00 km	5:43	5:43	165	00:34:22	6,00 km
7	1,00 km	5:42	5:42	162	00:40:04	7,00 km
8	1,00 km	5:54	5:54	158	00:45:58	8,00 km
9	1,00 km	7:38	7:38	137	00:53:37	9,00 km
10	1,00 km	6:53	6:53	130	01:00:29	10,00 km
11	0,54 km	9:56	18:20	105	01:10:25	10,54 km

annons