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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:03
7:03
114
00:07:03
1,00 km
2
1,00 km
9:03
9:03
118
00:16:06
2,00 km
3
1,00 km
7:48
7:48
117
00:23:54
3,00 km
4
1,00 km
7:32
7:32
116
00:31:26
4,00 km
5
1,00 km
7:50
7:50
111
00:39:16
5,00 km
6
1,00 km
9:09
9:09
134
00:48:25
6,00 km
7
1,00 km
14:48
14:48
138
01:03:13
7,00 km
8
1,00 km
7:34
7:34
146
01:10:47
8,00 km
9
1,00 km
9:14
9:14
154
01:20:01
9,00 km
10
1,00 km
7:43
7:43
163
01:27:44
10,00 km
11
1,00 km
7:57
7:57
150
01:35:40
11,00 km
12
1,00 km
7:44
7:44
157
01:43:24
12,00 km
13
1,00 km
9:27
9:27
155
01:52:51
13,00 km
14
1,00 km
12:47
12:47
139
02:05:38
14,00 km
15
1,00 km
8:14
8:14
159
02:13:52
15,00 km
16
1,00 km
8:30
8:30
161
02:22:22
16,00 km
17
1,00 km
7:32
7:32
157
02:29:54
17,00 km
18
1,00 km
7:01
7:01
161
02:36:55
18,00 km
19
1,00 km
8:19
8:19
153
02:45:14
19,00 km
20
1,00 km
15:41
15:41
137
03:00:55
20,00 km
21
1,00 km
7:41
7:41
135
03:08:36
21,00 km
22
1,00 km
9:36
9:36
130
03:18:13
22,00 km
23
1,00 km
8:16
8:16
140
03:26:29
23,00 km
24
1,00 km
7:45
7:45
144
03:34:14
24,00 km
25
1,00 km
7:20
7:20
145
03:41:33
25,00 km
26
1,00 km
8:54
8:54
152
03:50:27
26,00 km
27
1,00 km
13:18
13:18
142
04:03:45
27,00 km
28
1,00 km
7:09
7:09
141
04:10:54
28,00 km
29
1,00 km
8:13
8:13
147
04:19:07
29,00 km
30
1,00 km
7:04
7:04
152
04:26:11
30,00 km
31
1,00 km
7:06
7:06
163
04:33:17
31,00 km
32
1,00 km
7:08
7:08
158
04:40:24
32,00 km
33
1,00 km
8:18
8:18
159
04:48:43
33,00 km
34
1,00 km
17:06
17:06
127
05:05:48
34,00 km
35
1,00 km
8:12
8:12
141
05:14:01
35,00 km
36
1,00 km
8:58
8:58
150
05:22:58
36,00 km
37
1,00 km
8:12
8:12
141
05:31:11
37,00 km
38
1,00 km
7:18
7:18
133
05:38:29
38,00 km
39
1,00 km
8:37
8:37
134
05:47:06
39,00 km
40
1,00 km
13:50
13:50
144
06:00:56
40,00 km
41
1,00 km
7:46
7:46
144
06:08:42
41,00 km
42
1,00 km
9:47
9:47
143
06:18:29
42,00 km
43
1,00 km
9:07
9:07
128
06:27:36
43,00 km
44
1,00 km
8:31
8:31
123
06:36:07
44,00 km
45
1,00 km
8:22
8:22
130
06:44:29
45,00 km
46
1,00 km
10:08
10:08
136
06:54:37
46,00 km
47
0,37 km
3:36
9:48
157
06:58:14
46,37 km
2 augusti 2025 - 08:00
Bråtorp Backyard ultra
Löpning - Distans
46,37
km
Distans
6:58:13
Tid
9:01
min/km
Snitt
141
Snittpuls
185
Maxpuls
126
Kadens
Saucony endorphin...
Total distans: 367 km
annons
