GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	0	00:04:05	1,00 km
2	1,00 km	4:11	4:11	0	00:08:16	2,00 km
3	1,00 km	4:16	4:16	0	00:12:33	3,00 km
4	1,00 km	4:18	4:18	0	00:16:51	4,00 km
5	1,00 km	4:20	4:20	0	00:21:10	5,00 km
6	1,00 km	4:11	4:11	0	00:25:22	6,00 km
7	1,00 km	4:12	4:12	0	00:29:34	7,00 km
8	1,00 km	4:14	4:14	0	00:33:49	8,00 km
9	1,00 km	4:24	4:24	0	00:38:13	9,00 km
10	1,00 km	4:14	4:14	0	00:42:27	10,00 km
11	0,58 km	2:17	3:54	0	00:44:44	10,58 km

annons