GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:59	5:59	0	00:11:45	2,00 km
3	1,00 km	6:50	6:50	0	00:18:35	3,00 km
4	1,00 km	7:51	7:51	0	00:26:26	4,00 km
5	1,00 km	5:49	5:49	0	00:32:15	5,00 km
6	1,00 km	8:19	8:19	0	00:40:34	6,00 km
7	1,00 km	7:08	7:08	0	00:47:42	7,00 km
8	1,00 km	5:38	5:38	0	00:53:20	8,00 km
9	1,00 km	5:51	5:51	0	00:59:11	9,00 km
10	1,00 km	5:10	5:10	0	01:04:21	10,00 km
11	0,82 km	4:06	4:59	0	01:08:26	10,82 km