GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,05 km	11:30	5:36	147	00:11:30	2,05 km
2	1,90 km	8:00	4:12	175	00:19:30	3,96 km
3	0,14 km	2:30	17:59	161	00:22:00	4,10 km
4	1,88 km	8:00	4:16	172	00:30:00	5,98 km
5	0,11 km	2:30	23:13	164	00:32:30	6,08 km
6	1,87 km	8:00	4:17	176	00:40:30	7,95 km
7	0,15 km	2:30	16:34	154	00:43:00	8,10 km
8	1,88 km	8:00	4:16	172	00:51:00	9,98 km
9	0,13 km	2:30	19:15	151	00:53:30	10,11 km
10	0,80 km	4:27	5:34	168	00:57:56	10,91 km

annons