GPS-pass | Göteborgsvarvsträning

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	00:04:55	1,00 km
2	1,00 km	6:34	6:34	00:11:28	2,00 km
3	1,00 km	5:45	5:45	00:17:13	3,00 km
4	1,00 km	5:50	5:50	00:23:03	4,00 km
5	1,00 km	4:50	4:50	00:27:53	5,00 km
6	1,00 km	5:08	5:08	00:33:01	6,00 km
7	1,00 km	5:00	5:00	00:38:01	7,00 km
8	1,00 km	5:07	5:07	00:43:08	8,00 km
9	1,00 km	4:18	4:18	00:47:26	9,00 km
10	1,00 km	5:27	5:27	00:52:53	10,00 km
11	1,00 km	5:35	5:35	00:58:28	11,00 km
12	1,00 km	5:34	5:34	01:04:02	12,00 km
13	1,00 km	5:42	5:42	01:09:44	13,00 km
14	1,00 km	5:27	5:27	01:15:11	14,00 km
15	1,00 km	4:26	4:26	01:19:36	15,00 km
16	1,00 km	4:13	4:13	01:23:50	16,00 km
17	1,00 km	4:17	4:17	01:28:07	17,00 km
18	1,00 km	4:34	4:34	01:32:40	18,00 km
19	1,00 km	4:12	4:12	01:36:53	19,00 km
20	1,00 km	4:07	4:07	01:41:00	20,00 km
21	0,10 km	0:25	4:15	01:41:24	20,10 km

annons