GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:13	22,64	115	00:13:13	5,00 km
2	5,00 km	10:19	29,03	127	00:23:31	10,00 km
3	5,00 km	10:29	28,57	145	00:34:00	15,00 km
4	5,00 km	10:08	29,51	131	00:44:09	20,00 km
5	5,00 km	10:03	29,75	123	00:54:12	25,00 km
6	5,00 km	10:01	30,00	143	01:04:13	30,00 km
7	5,00 km	10:39	28,13	130	01:14:52	35,00 km
8	5,00 km	11:13	26,67	147	01:26:05	40,00 km
9	5,00 km	16:13	18,46	129	01:42:19	45,00 km
10	5,00 km	10:02	30,00	140	01:52:21	50,00 km
11	5,00 km	13:23	22,36	139	02:05:44	55,00 km
12	1,03 km	2:42	22,78	130	02:08:26	56,03 km

annons