GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:41	21,95	104	00:13:41	5,00 km
2	5,00 km	10:19	29,03	133	00:24:01	10,00 km
3	5,00 km	10:32	28,57	132	00:34:33	15,00 km
4	5,00 km	10:08	29,51	131	00:44:41	20,00 km
5	5,00 km	9:52	30,51	132	00:54:33	25,00 km
6	5,00 km	9:59	30,00	138	01:04:31	30,00 km
7	5,00 km	10:44	27,91	124	01:15:16	35,00 km
8	5,00 km	11:12	26,87	124	01:26:27	40,00 km
9	5,00 km	12:31	24,00	128	01:38:59	45,00 km
10	5,00 km	9:45	30,77	124	01:48:44	50,00 km
11	5,00 km	12:54	23,23	127	02:01:38	55,00 km
12	0,10 km	0:29	12,81	116	02:02:08	55,10 km

annons