GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:22	26,47	128	00:11:22	5,00 km
2	5,00 km	10:39	28,13	136	00:22:01	10,00 km
3	5,00 km	11:30	26,09	132	00:33:31	15,00 km
4	5,00 km	9:12	32,73	133	00:42:43	20,00 km
5	5,00 km	10:32	28,57	147	00:53:15	25,00 km
6	5,00 km	10:07	29,75	117	01:03:22	30,00 km
7	5,00 km	9:56	30,25	137	01:13:18	35,00 km
8	5,00 km	9:47	30,77	144	01:23:05	40,00 km
9	5,00 km	11:37	25,90	138	01:34:42	45,00 km
10	1,83 km	5:27	20,22	130	01:40:10	46,83 km

annons