GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:38	25,71	117	00:11:38	5,00 km
2	5,00 km	10:39	28,13	129	00:22:18	10,00 km
3	5,00 km	11:46	25,53	135	00:34:03	15,00 km
4	5,00 km	9:11	32,73	129	00:43:14	20,00 km
5	5,00 km	10:32	28,57	133	00:53:46	25,00 km
6	5,00 km	11:00	27,27	123	01:04:46	30,00 km
7	5,00 km	9:55	30,25	146	01:14:42	35,00 km
8	5,00 km	9:49	30,51	136	01:24:31	40,00 km
9	5,00 km	11:52	25,35	132	01:36:23	45,00 km
10	5,00 km	12:20	24,32	131	01:48:43	50,00 km
11	0,31 km	1:15	14,69	135	01:49:58	50,31 km

annons