GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:32	28,57	121	00:10:32	5,00 km
2	5,00 km	10:37	28,35	160	00:21:10	10,00 km
3	5,00 km	8:47	34,29	150	00:29:57	15,00 km
4	5,00 km	10:12	29,51	160	00:40:09	20,00 km
5	5,00 km	9:21	32,14	149	00:49:30	25,00 km
6	5,00 km	9:24	31,86	153	00:58:54	30,00 km
7	5,00 km	9:28	31,58	149	01:08:22	35,00 km
8	5,00 km	11:03	27,07	152	01:19:24	40,00 km
9	5,00 km	9:34	31,30	133	01:28:58	45,00 km
10	5,00 km	12:01	25,00	129	01:40:59	50,00 km
11	0,04 km	0:15	9,42	152	01:41:13	50,04 km

annons