GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:14	29,27	113	00:10:14	5,00 km
2	5,00 km	10:41	28,13	130	00:20:55	10,00 km
3	5,00 km	8:31	35,29	117	00:29:26	15,00 km
4	5,00 km	10:33	28,35	120	00:39:59	20,00 km
5	5,00 km	9:06	33,03	127	00:49:04	25,00 km
6	5,00 km	9:42	31,03	117	00:58:46	30,00 km
7	5,00 km	9:34	31,30	134	01:08:20	35,00 km
8	5,00 km	11:04	27,07	121	01:19:25	40,00 km
9	5,00 km	9:31	31,58	125	01:28:56	45,00 km
10	4,55 km	11:10	24,49	127	01:40:06	49,55 km

annons