GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	0	00:04:02	1,00 km
2	1,00 km	4:04	4:04	0	00:08:05	2,00 km
3	1,00 km	4:08	4:08	0	00:12:13	3,00 km
4	1,00 km	4:10	4:10	0	00:16:24	4,00 km
5	1,00 km	4:15	4:15	0	00:20:39	5,00 km
6	1,00 km	4:04	4:04	0	00:24:43	6,00 km
7	1,00 km	4:08	4:08	0	00:28:51	7,00 km
8	1,00 km	4:07	4:07	0	00:32:58	8,00 km
9	1,00 km	4:11	4:11	0	00:37:08	9,00 km
10	1,00 km	3:55	3:55	0	00:41:03	10,00 km
11	0,12 km	0:22	3:11	0	00:41:26	10,12 km

annons