GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	125	00:11:32	5,00 km
2	5,00 km	10:09	29,51	154	00:21:41	10,00 km
3	5,00 km	10:36	28,35	148	00:32:18	15,00 km
4	5,00 km	10:09	29,51	165	00:42:26	20,00 km
5	5,00 km	9:32	31,58	160	00:51:58	25,00 km
6	5,00 km	10:51	27,69	146	01:02:50	30,00 km
7	5,00 km	9:49	30,51	136	01:12:39	35,00 km
8	5,00 km	9:51	30,51	135	01:22:30	40,00 km
9	5,00 km	9:39	31,03	147	01:32:10	45,00 km
10	5,00 km	10:00	30,00	148	01:42:10	50,00 km
11	3,04 km	8:06	22,50	132	01:50:16	53,04 km

annons