GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	115	00:11:24	5,00 km
2	5,00 km	10:08	29,51	122	00:21:32	10,00 km
3	5,00 km	10:37	28,35	125	00:32:08	15,00 km
4	5,00 km	10:09	29,51	130	00:42:17	20,00 km
5	5,00 km	9:31	31,58	119	00:51:47	25,00 km
6	5,00 km	12:05	24,83	119	01:03:52	30,00 km
7	5,00 km	9:48	30,51	114	01:13:41	35,00 km
8	5,00 km	9:50	30,51	111	01:23:31	40,00 km
9	5,00 km	9:44	30,77	124	01:33:15	45,00 km
10	5,00 km	9:51	30,51	126	01:43:06	50,00 km
11	2,45 km	6:27	22,78	127	01:49:33	52,45 km

annons