GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	0	00:04:09	1,00 km
2	1,00 km	4:23	4:23	0	00:08:33	2,00 km
3	1,00 km	4:12	4:12	0	00:12:45	3,00 km
4	1,00 km	4:15	4:15	0	00:17:00	4,00 km
5	1,00 km	4:20	4:20	0	00:21:20	5,00 km
6	1,00 km	4:14	4:14	0	00:25:35	6,00 km
7	1,00 km	4:26	4:26	0	00:30:01	7,00 km
8	1,00 km	4:27	4:27	0	00:34:28	8,00 km
9	1,00 km	4:12	4:12	0	00:38:40	9,00 km
10	1,00 km	3:55	3:55	0	00:42:35	10,00 km
11	0,08 km	0:14	2:55	0	00:42:49	10,08 km

annons