GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:52	27,69	117	00:10:52	5,00 km
2	5,00 km	11:07	27,07	128	00:21:59	10,00 km
3	5,00 km	10:35	28,35	124	00:32:34	15,00 km
4	5,00 km	11:02	27,27	133	00:43:36	20,00 km
5	5,00 km	10:46	27,91	133	00:54:22	25,00 km
6	5,00 km	9:56	30,25	138	01:04:17	30,00 km
7	5,00 km	9:59	30,00	135	01:14:16	35,00 km
8	5,00 km	9:44	30,77	139	01:24:00	40,00 km
9	5,00 km	9:45	30,77	131	01:33:45	45,00 km
10	5,00 km	12:06	24,83	138	01:45:51	50,00 km
11	0,96 km	3:00	19,25	138	01:48:50	50,96 km

annons