GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:54	27,48	133	00:10:54	5,00 km
2	5,00 km	11:05	27,07	151	00:21:59	10,00 km
3	5,00 km	10:36	28,35	154	00:32:35	15,00 km
4	5,00 km	11:03	27,07	146	00:43:38	20,00 km
5	5,00 km	10:26	28,80	144	00:54:04	25,00 km
6	5,00 km	9:54	30,25	147	01:03:58	30,00 km
7	5,00 km	10:01	30,00	161	01:13:59	35,00 km
8	5,00 km	9:42	31,03	161	01:23:41	40,00 km
9	5,00 km	9:32	31,58	161	01:33:13	45,00 km
10	5,00 km	12:05	24,83	157	01:45:18	50,00 km
11	0,85 km	2:39	19,35	166	01:47:57	50,85 km

annons