GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	119	00:11:11	5,00 km
2	5,00 km	9:47	30,77	126	00:20:58	10,00 km
3	5,00 km	10:15	29,27	119	00:31:13	15,00 km
4	5,00 km	9:27	31,86	128	00:40:40	20,00 km
5	5,00 km	10:46	27,91	126	00:51:26	25,00 km
6	5,00 km	9:10	32,73	121	01:00:36	30,00 km
7	5,00 km	9:17	32,43	115	01:09:53	35,00 km
8	5,00 km	10:44	27,91	116	01:20:37	40,00 km
9	5,00 km	11:26	26,28	119	01:32:03	45,00 km
10	5,00 km	11:24	26,28	121	01:43:27	50,00 km
11	5,00 km	11:18	26,47	136	01:54:45	55,00 km
12	5,00 km	12:17	24,49	127	02:07:02	60,00 km
13	5,00 km	10:53	27,48	111	02:17:55	65,00 km
14	5,00 km	11:16	26,67	129	02:29:11	70,00 km
15	5,00 km	13:16	22,64	123	02:42:27	75,00 km
16	5,00 km	11:58	25,00	122	02:54:25	80,00 km
17	5,00 km	12:10	24,66	128	03:06:35	85,00 km
18	5,00 km	12:04	24,83	142	03:18:39	90,00 km
19	4,23 km	13:55	18,27	134	03:32:35	94,23 km

annons