GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	112	00:12:12	5,00 km
2	5,00 km	10:06	29,75	121	00:22:18	10,00 km
3	5,00 km	10:41	28,13	128	00:32:58	15,00 km
4	5,00 km	9:48	30,51	132	00:42:46	20,00 km
5	5,00 km	10:00	30,00	151	00:52:46	25,00 km
6	5,00 km	9:00	33,33	141	01:01:47	30,00 km
7	5,00 km	9:14	32,43	140	01:11:01	35,00 km
8	5,00 km	10:13	29,27	137	01:21:14	40,00 km
9	1,77 km	4:54	21,69	141	01:26:08	41,77 km

annons