GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	115	00:10:08	5,00 km
2	5,00 km	9:16	32,43	134	00:19:24	10,00 km
3	5,00 km	9:54	30,25	123	00:29:17	15,00 km
4	5,00 km	9:48	30,51	134	00:39:06	20,00 km
5	5,00 km	10:34	28,35	126	00:49:39	25,00 km
6	5,00 km	9:27	31,86	131	00:59:06	30,00 km
7	5,00 km	10:00	30,00	120	01:09:06	35,00 km
8	5,00 km	10:07	29,75	132	01:19:13	40,00 km
9	5,00 km	9:40	31,03	129	01:28:52	45,00 km
10	5,00 km	10:20	29,03	126	01:39:13	50,00 km
11	2,73 km	7:32	21,82	119	01:46:44	52,73 km

annons