annons
1979 • Karlstad

Löpning

Fredag 5 juni 2015 16:00

Löpning - Tävling
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Power track created for Running by Power Runner plugin v1.0.0

Peak Training Effect: 3.5
Recovery time: 120 hour(s)
Recovery date: 29/06/2015 08:57:44

Sea Level pressure: 1023.12 hPa

Virtual Aerobic Speed: 11.93 km/h
Virtual 10KM Race Speed: 12.22 km/h

Average Cadence: 77 spm
Average Stride Length: 1 m
49,122 km
Distans
5:19:51
Tid
6:31 min/km
Snitt
142
Snittpuls
167
Maxpuls

Gilla passet

Träningspass från

Puls

annons