annons
1979 • Söderhamn

Löpning 2017-07-28

Fredag 28 juli 2017 08:59

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Blåhammaren - Sylarna
18,41 km
Distans
2:38:44
Tid
8:37 min/km
Snitt
132
Stegfrekvens
441 meter
Total stigning (klocka)
Inov-8 Trail Talon 275
Total distans: 
100:04:37
945 km

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:057:0507:051,00 km
2 1,00 km6:356:35013:402,00 km
3 1,00 km6:176:17019:573,00 km
4 1,00 km6:276:27026:254,00 km
5 1,00 km6:316:31032:555,00 km
6 1,00 km7:287:28040:236,00 km
7 1,00 km7:197:19047:427,00 km
8 1,00 km6:536:53054:358,00 km
9 1,00 km16:2516:2501:11:009,00 km
10 1,00 km7:397:3901:18:3910,00 km
11 1,00 km11:1611:1601:29:5411,00 km
12 1,00 km8:038:0301:37:5712,00 km
13 1,00 km10:5710:5701:48:5513,00 km
14 1,00 km6:476:4701:55:4214,00 km
15 1,00 km7:497:4902:03:3115,00 km
16 1,00 km10:1210:1202:13:4316,00 km
17 1,00 km8:578:5702:22:4017,00 km
18 1,00 km11:2211:2202:34:0218,00 km
19 0,41 km4:4311:2702:38:4518,41 km
annons