annons

Ingmar Juselius

1959 • Jakobstad, Finland

KORT BACKE 15 x 40 s

Torsdag 5 oktober 2017 16:47

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

Importerat från Polar

8 km
Distans

35:00
Tid

4:22 min/km
Snitt

131
Snittpuls

158
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	15:00	5:00 min/km
Repetition 1	200 m	00:40	3:20 min/km
Repetition 2	200 m	00:40	3:20 min/km
Repetition 3	200 m	00:40	3:20 min/km
Repetition 4	200 m	00:40	3:20 min/km
Repetition 5	200 m	00:40	3:20 min/km
Repetition 6	200 m	00:40	3:20 min/km
Repetition 7	200 m	00:40	3:20 min/km
Repetition 8	200 m	00:40	3:20 min/km
Repetition 9	200 m	00:40	3:20 min/km
Repetition 10	200 m	00:40	3:20 min/km
Repetition 11	200 m	00:40	3:20 min/km
Repetition 12	200 m	00:40	3:20 min/km
Repetition 13	200 m	00:40	3:20 min/km
Repetition 14	200 m	00:40	3:20 min/km
Repetition 15	200 m	00:40	3:20 min/km
Nerjogg	2,00 km	10:00	5:00 min/km

Skor

SAUCONY TYPE A 2016

Total distans:

94:47:47

1160 km

Gilla passet

Träningspass från

Tempo

Puls

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