annons
Mattias Sundberg
1979 • Söderhamn

Löpning 2018-07-14

Lördag 14 juli 2018 09:19

Löpning - Distans
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29,4 km
Distans
4:51:01
Tid
9:54 min/km
Snitt
116
Stegfrekvens
1061 meter
Total stigning (karta)
1080 meter
Total stigning (klocka)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km8:328:3208:321,00 km
2 1,00 km10:1810:18018:502,00 km
3 1,00 km12:0112:01030:513,00 km
4 1,00 km10:1510:15041:064,00 km
5 1,00 km9:519:51050:575,00 km
6 1,00 km10:5410:5401:01:526,00 km
7 1,00 km10:2310:2301:12:157,00 km
8 1,00 km15:4715:4701:28:028,00 km
9 1,00 km18:5218:5201:46:559,00 km
10 1,00 km11:1611:1601:58:1010,00 km
11 1,00 km6:206:2002:04:3111,00 km
12 1,00 km6:046:0402:10:3412,00 km
13 1,00 km10:5910:5902:21:3413,00 km
14 1,00 km8:568:5602:30:3014,00 km
15 1,00 km8:248:2402:38:5515,00 km
16 1,00 km11:0511:0502:50:0016,00 km
17 1,00 km15:2015:2003:05:2017,00 km
18 1,00 km8:148:1403:13:3418,00 km
19 1,00 km7:247:2403:20:5819,00 km
20 1,00 km7:337:3303:28:3120,00 km
21 1,00 km9:339:3303:38:0421,00 km
22 1,00 km7:467:4603:45:5022,00 km
23 1,00 km9:409:4003:55:3023,00 km
24 1,00 km6:206:2004:01:5024,00 km
25 1,00 km6:476:4704:08:3725,00 km
26 1,00 km10:4710:4704:19:2326,00 km
27 1,00 km11:0411:0404:30:2727,00 km
28 1,00 km6:306:3004:36:5728,00 km
29 1,00 km9:269:2604:46:2329,00 km
30 0,40 km4:3811:4404:51:0129,40 km
annons