annons
1979 • Söderhamn

Löpning 2019-03-16

Lördag 16 mars 2019 12:33

Löpning - Distans
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Vill du radera detta träningspass?
23,26 km
Distans
2:12:15
Tid
5:41 min/km
Snitt
168
Stegfrekvens
160 meter
Total stigning (klocka)
Salomon Sense Ride
Total distans: 
91:12:36
922 km

Gilla passet

Träningspass från

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:285:2805:281,00 km
2 1,00 km5:205:20010:482,00 km
3 1,00 km5:365:36016:243,00 km
4 1,00 km5:325:32021:564,00 km
5 1,00 km5:395:39027:355,00 km
6 1,00 km5:335:33033:076,00 km
7 1,00 km5:455:45038:537,00 km
8 1,00 km5:405:40044:338,00 km
9 1,00 km5:375:37050:109,00 km
10 1,00 km5:465:46055:5510,00 km
11 1,00 km7:047:0401:03:0011,00 km
12 1,00 km5:455:4501:08:4512,00 km
13 1,00 km5:475:4701:14:3113,00 km
14 1,00 km5:385:3801:20:0914,00 km
15 1,00 km5:435:4301:25:5215,00 km
16 1,00 km5:395:3901:31:3116,00 km
17 1,00 km5:435:4301:37:1417,00 km
18 1,00 km5:435:4301:42:5718,00 km
19 1,00 km5:315:3101:48:2819,00 km
20 1,00 km5:455:4501:54:1320,00 km
21 1,00 km5:295:2901:59:4221,00 km
22 1,00 km5:305:3002:05:1122,00 km
23 1,00 km5:355:3502:10:4623,00 km
24 0,26 km1:305:4202:12:1623,26 km
annons