1979 • Söderhamn

Löpning 2019-08-11

Söndag 11 augusti 2019 15:31

Löpning - Distans
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31,79   km
Distans
3:12:32
Tid
6:03   min/km
Snitt
152
Snittpuls
201
Maxpuls
160
Stegfrekvens
340   m
Total stigning (clk)
Salomon Sense Ride 2019
Total distans: 
76:07:48
765 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:335:331405:331,00 km
21,00 km5:335:3315411:062,00 km
31,00 km5:275:2714516:333,00 km
41,00 km5:195:1914721:524,00 km
51,00 km6:186:1817428:105,00 km
61,00 km6:086:0816334:186,00 km
71,00 km5:405:4015739:587,00 km
81,00 km5:485:4815845:468,00 km
91,00 km6:416:4114052:279,00 km
101,00 km6:566:5613759:2310,00 km
111,00 km5:255:251541:04:4811,00 km
121,00 km6:016:011561:10:4912,00 km
131,00 km6:396:391621:17:2813,00 km
141,00 km9:349:341341:27:0114,00 km
151,00 km5:325:321481:32:3315,00 km
161,00 km5:465:461521:38:1916,00 km
171,00 km5:475:471501:44:0617,00 km
181,00 km8:128:121351:52:1818,00 km
191,00 km5:335:331531:57:5119,00 km
201,00 km5:275:271502:03:1820,00 km
211,00 km5:205:201542:08:3821,00 km
221,00 km5:295:291552:14:0722,00 km
231,00 km7:217:211432:21:2823,00 km
241,00 km5:555:551572:27:2324,00 km
251,00 km5:415:411612:33:0425,00 km
261,00 km6:196:191602:39:2326,00 km
271,00 km6:356:351632:45:5927,00 km
281,00 km5:475:471612:51:4628,00 km
291,00 km5:335:331632:57:1929,00 km
301,00 km5:175:171613:02:3630,00 km
311,00 km5:165:161573:07:5231,00 km
320,79 km4:405:551593:12:3231,79 km